EP 441 Oct 22, 2024 9:00:00 AM

EP441: Tiffany Cagwin - Your Long Term Health: Treating The Cause, Not The Symptoms

with Tiffany Cagwin

Jump to 0:00 — arriving from Ask the Show
30-second brief
What if the tigers chasing you are your inbox pings? This week on The Successful Bookkeeper, Michael sits down with Tiffany Cagwin — a holistic health practitioner who healed herself of five autoimmune diagnoses, clinically gone. Tiffany unpacks why "sympathetic overdrive" is quietly burning bookkeepers out, the one pillar of healing nobody in functional medicine was talking about, and the micro-improvements busy professionals can make without walking away from their clients. If you've been pushing through fatigue, weird skin, or rough sleep and calling it normal — this is the episode to stop and listen to today.

Ask about this episode

Get instant answers with citations — powered by Ask the Show.

Show notes

“Everybody has to find their own way to reduce their stress…what works for me may not work for you.”
- Tiffany Cagwin

We all experience stress, it is a fact of modern life. But our bodies cannot adapt to our changing world at the same place as the demands we place upon them. There comes a time when we all have to stop and ask ourselves if everything we are grinding for is truly worth the cost to our health and well-being. 

There is nothing wrong with working hard to provide the kind of life for ourselves and our families that we have always dreamed of. But there needs to be balance, making it to the goal, but realizing we are in pieces is often the final nail in our sense of physical and mental well-being.

Tiffany Cagwin, executive leader and transformation coach, is this episode’s featured guest. She has spent her career applying her skills, knowledge and life experiences to help others find better long-term health. 

During this interview, you'll learn...

  • The value of making small changes for a big difference
  • How stress is impacting our health
  • The importance of listening to your health, not everyone else’s

Whether you are already doing your best to work through health challenges, or just starting to notice things are getting harder, this episode will help you!

To find out more about Tiffany, click here.

Connect with her on LinkedIn.

Time Stamps
   

01:33 - Tiffany discusses her career journey 
08:33 - Coming to terms with life’s challenges 
10:42 - Managing our stresses 
18:23 - Getting back on track
26:51 - No one size fits all
34:50 - Learning more about Tiffany

This episode is brought to you by our great friends at Dext!

Dext captures your clients’ data with incredible accuracy and deliver it seamlessly into your workflow, integrating with over 30 accounting softwares.

Imagine having more time to focus on what truly matters, like helping your clients, growing your firm, or taking a well-deserved break. With Dext, you can trust that data is accurately extracted, categorized, and submitted every time.

Are you ready to streamline your bookkeeping processes? 

Join thousands of accountants and bookkeepers in the Dext community. Go to thesuccessfulbookkeeper.com/dext to book a demo today and see how Dext can make your work life easier!

 

Full transcript

EP441: Tiffany Cagwin - Your Long Term Health: Treating The Cause, Not The Symptoms
EP 441